Contacez-nous 

217 Boulevard de la Concorde Est
Laval, QC, H7G 2C9
Canada

450-663-2673

L’école Enkdanse offre des cours de danse pour adultes, ados et enfants à Laval et à Boisbriand. Notre école a pour but de vous transmettre notre passion, nos connaissances et notre amour de la danse. Nous vous invitons à profiter de nos beaux studios de danse lumineux avec air climatisé, planchers en bois, grands miroirs, systèmes de son de qualité, salles de bains et zones d'attente.

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Fitness

The Fitness Card includes all of these classes at very low cost and you don't waste any classes or money if you skip any as these are pay-per-view classes:

ZUMBA

Are you ready to party to get in shape? Forget the workouts and let yourself be swept away by the music to keep you going with the very first dance-fitness program. Zumba classes at Enkdanse offer exotic rhythms against a backdrop of dynamic Latin and international music. Before you know it, you'll be back in shape and refueling! It’s easy, efficient and absolutely exhilarating.

Zumba classes will be taught by our dear Andréa!

BOOTCAMP FITNESS

The Bootcamp course focuses on endurance, strength and surpassing oneself. It consists of two components: cardio and bodybuilding. The sequences of cardiovascular exercises are presented in the form of simple and effective choreographies on known and catchy music. The bodybuilding portion, meanwhile, is presented in blocks of four exercises that everyone will have to perform as many times as possible in a given time. No accessories (weights, elastic bands or others) are used during this course. Everything is done from the natural weight of the body.

There are fewer materials required for this class: yoga mats for comfort, a towel, a bottle of water and running shoes.

The Bootcamp Fitness class will be taught by Marjolaine!